Blog
Good things come to those who wait….
It's been a long cold winter in the UK but the summer has finally arrived. Good things come to those who wait. Sometimes you have to ride out the storm. But remember...no storm lasts forever : )
Driving Forces
The problems and negativity in your life can be your best teacher and an opportunity to build that mindful muscle. Rather than running away, hiding or pushing back when times get tough, just let out your sail and use what ever troubles you face as a force to drive you...
Keep it simple
We can learn a lot from this seagull. It just stands there, in the present moment, being a seagull, with no agenda, no 'should I be doing something else?' or 'i'll stay here for a bit but I better get on with some flying really' or 'this is great, I...
Winter
One of my favorite quotes
“A human being is part of a whole, called by us the ‘Universe’ —a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is a kind of...
One damn thing after another…and then Christmas!
It's been a while since my last blog post! Sorry : ) Life has seemingly got in the way a bit - well I say that, but does 'life' really get in the way? This expression generally tends to mean that our deadlines, to do lists, daily routines and tasks get in the...
A Week In The Woods
Ducks on the pond
"I am a happy camper so I guess I’m doing something right. Happiness is like a butterfly; the more you chase it, the more it will elude you, but if you turn your attention to other things, it will come and sit softly on your shoulder". Henry David Thoreau...
A Journey To The Unknown
Oh how small and insignificant our troubles and worries seem when we look down at the earth from a great height. The world scurries below us whilst we soar through the sky without a care in the world. We also put our faith and trust in the pilots ability to...
