Good things come to those who wait….

Good things come to those who wait….

Jul 18, 2013 | Photos, Wisdom

  It’s been a long cold winter in the UK but the summer has finally arrived.  Good things come to those who wait. Sometimes you have to ride out the storm. But remember…no storm lasts forever : )  
Driving Forces

Driving Forces

Jun 20, 2013 | Photos, Wisdom

The problems and negativity in your life can be your best teacher and an opportunity to build that mindful muscle. Rather than running away, hiding or pushing back when times get tough, just let out your sail and use what ever troubles you face as a force to drive you...
Keep it simple

Keep it simple

Mar 23, 2013 | Photos, Wisdom

    We can learn a lot from this seagull. It just stands there, in the present moment, being a seagull, with no agenda, no ‘should I be doing something else?’  or ‘i’ll stay here for a bit but I better get on with some flying...