Andy’s vision is to create a happier, kinder, more conscious world through teaching meditation. Since starting to teach meditation in 2010, he has helped millions of people around the world through his online guided meditations and courses.
Andy draws upon many traditions, philosophies, therapeutic approaches and his personal meditation practice to teach how we can return to our true nature, free ourselves from the voice in our head and find lasting happiness, purpose and freedom.
On this 10 day adventure you’ll learn the basics of meditation and how it can help you to feel calmer and less worried about anything that life sends your way. This could be when you’re nervous about a school test or performance, when you’re upset about a friendship,...
Dear all, It's been a little while since I announced that I am creating a meditation audio course for children so I thought I'd do a little update. As always, life takes its twists and turns and I was taken away from this project for a little while but today I begin...
A beautiful garland of gems of guided meditations from a gifted teacher. If you are serious about meditation to nurture your soul, these tracks will give you much nourishment.
Outstanding collection from an experienced guide. I’ve purchased several of Andy’s tracks from his website, so I was excited to see a whole collection here. Really excellent meditations, just the right amount of guidance. Our family really enjoys his Mountain and Lake meditations as well.
5 Stars! Amazing tools to help you meditate. These meditations are simply one of the best I have come across. Simple, kind, compassionate and perfect for the purpose, anticipating your needs, clear and concise, without too much or too little talking, perfect balance and perfect voice to inspire you trust and calmness and to help you connect with yourself.
One of the best! Andy has a wonderful way of simplifying the practice. His words are clear, and he speaks only those words which are necessary, allowing time and space in between the dialogue. A perfect balance. His approach is gentle and non-judgmental. Highly recommended. Thanks, Andy
Perfection! My single favourite guided meditation. It’s a masterpiece of clarity, imagery and metaphor”