I offer guided meditations, courses
and music that will lift your spirits,
touch your heart and soothe your soul.
Here to help.


Insight Timer is one of the chosen homes for my meditations, music, courses and live sessions. There is a strong spirit of community and a lovely team behind this app. I am very grateful to be a featured teacher here with over 5 million plays and 100,000 followers.

The app is free. You can meditate with me here.