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I offer guided meditations, courses 
and music that will lift your spirits,
light up your heart and heal your soul.
Here to help.



Insight Timer is the chosen home for my meditations, music, courses and live sessions. There is a strong spirit of community and a lovely team behind this app. I am very grateful to be a featured teacher here with over 4 million plays and 90,000 followers. 

I am now offering live sessions on Insight Timer. You can find my event schedule here

 The app is free. You can meditate with me here.