A reflective space to deepen your meditation practice and apply it to daily life

 “When you realise nothing is lacking,

the whole world belongs to you” Lao Tzu

We all need a little guidance and a listening ear from time to time. Whether you’re struggling at work, with family, finding it difficult to cope with a challenging or stressful period in your life or you’re just feeling a little lost and looking for direction, Andy is here to help. 

Andy’s meditation teaching and mentoring experience includes:

• working with anxiety
• working through blocks
• making difficult decisions
• breaking unhelpful patterns
• deepening your meditation practice
• support for anyone wanting to become a teacher (or whatever we are)
• reminding you that you are enough, you have arrived and are perfect just as you are. This should take just one session : )

Andy’s approach is very informal, gentle and relaxed. Sessions involve working through your issue with some self reflection and meditation practice and exploring how turn new insights into daily practices. You can book as many or as few sessions as you like. To get started, all you need to do is book your FREE Skype consultation using the form below. Then just make sure you have a cup of tea ready before we start our session.

Costs

Andy’s pay scale is based on your income. Just choose an apple that best reflects what you can pay. As a guide, £30 is Andy’s standard fee for a 45 minute session.

Book a Session

Please fill in the form below to book your FREE consultation session with Andy