Immersive Sound Bath @ Corn Exchange Learning Centre, Newbury, 18th June

Description

Venue:  The Corn Exchange Learning Center, Good Vibes Music Academy, RG14 5BN

Date: 18th June

Time: 8:15pm – 9:30pm

Bring: Dress in warm, comfortable clothing and bring along a yoga mat, blanket, and pillow. 

Tickets can be purchased on the Corn Exchange Website

What to Expect

Pure relaxation and bliss. Andy will begin the session with a gentle guided relaxation to help you let go of your day and release any lingering tension. Then the sound bath begins, combining the healing tones of crystal and Tibetan singing bowls, wind chimes, Native American flute, acoustic guitar, electronic ambient effects, backing tracks written and performed by Andy and some sounds of nature.

How it Works

Studies show that the sound waves created by these instruments support well-being, ease tension, and encourage restful sleep. They target areas of imbalance, restoring harmony and leaving you feeling refreshed and re-centered.

Want to learn more? I recommend watching this video: The Science Behind Sound Baths

Please Note:
Sound baths are not advisable if you are pregnant (1st trimester), have a pacemaker, have any metal plates in your body, are triggered by sounds, or have epilepsy.