My Peaceful Place: A Meditation Adventure For Children

My Peaceful Place: A Meditation Adventure For Children

$21.33

Also available on Insight Timer

My Peaceful Place is an audio course that teaches children how to meditate. The course is ideal for family listening and is a perfect introduction to meditation for primary schools. 

Join Andy on a magical meditation adventure like no other. On a search for your peaceful place you’ll climb mystical mountains, fly to distant lands, sail stormy seas and even explore a magical treehouse on the moon. You might meet the odd helpful character along the way too. The whole course is set to a backdrop of Andy’s popular music with a few sound effects of a bit of extra sparkle.

The course is designed to support children age 5-9 with:

Sleep
Anxiety
Self regulation
Emotional literacy
Self-esteem
Creativity
Relaxation
Confidence

Tracklist (10 sessions with meditations)

01. A Warm Welcome                      6:26
02. Counting Breaths                       3:26
03. An Adventure Begins                 4:15
04. The Calming Breath                   7:31
05. Travelling Light                          4:05
06. Rainbow Breathing                    8:41
07. Ocean Adventure                      6:42
08. Calming the Sea                        7:45
09. A Magical Sleep                        5:04
10. Flying Adventure                      11:06
11. Peace Mountain                        2:44
12. Mountain Meditation                 7:05
13. You are Stardust                       3:21
14. You are Perfect                         9:51
15. Heart of the Universe               3:37
16. Glowing Heart Meditation         9:06
17. Your Next Adventure                6:02
18. The Keeper of Dreams            16:16

 

Total running time: 2 hours and 3 minutes

All music and words by Andy Hobson
All sound effects are licensed for commercial use

I’d like to say a big thank you to all my chief meditation testers for kindly giving me their very helpful feedback along the way:

Max Challis
Rory Challis
Emy Hewitt
Lila Hewitt
Ted Hobson
Finn Hobson
Isabel Hobson
Ruby Newman
Violet Newman
Poppy Sands
Ivy Sands
Joshua Strange

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Reviews

  1. Patricia Arnold (verified owner) –

    I found this meditation on Insight Timer and my grandsons fell in love with it. Since we play it so many times, I felt compelled to own it, to buy it directly from Andy. His voice and music are perfect, and the lessons are something that can be listened to over and over. My 6 year old grandson asks for ‘The Keeper of Dreams” every night he stays over. I love knowing he is going to sleep with such a great message playing in his head.

    • Andy (verified owner) –

      Dear Patricia,

      Thank you so much for your message.

      It’s wonderful to hear that your grandsons have enjoyed this adventure. Keeper of dreams was my favourite day to create so I’m very happy to hear it’s a night time favourite : )

      Thank you for supporting my work.

      Warm wishes,

      Andy

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