My Peaceful Place | Track by track

My Peaceful Place | Track by track

On this 10 day adventure you’ll learn the basics of meditation and how it can help you to feel calmer and less worried about anything that life sends your way. This could be when you’re nervous about a school test or performance, when you’re upset about a friendship,...
New Album Out!

New Album Out!

After many months of recording, editing, recording again, editing again, going back to my own meditation practice for inspiration, writing music, recording music, drinking coffee, recording more guidance, refining and meditating I am very grateful to have been able to...
New Online Mindfulness Course Launched!

New Online Mindfulness Course Launched!

  I launched my new online mindfulness course last week and thought I’d write a little blog about it. Not everyone can get to a  group mindfulness course or afford to pay for one so I wanted to create an affordable online course experience that combined all...