Jun 11, 2014 | Photos, Wisdom
I launched my new online mindfulness course last week and thought I’d write a little blog about it. Not everyone can get to a group mindfulness course or afford to pay for one so I wanted to create an affordable online course experience that combined all...
Sep 12, 2013 | Photos, Wisdom
I went on a camping holiday in Wales this summer. It started with traffic queues getting out of London, driving rain all the way there and a sleepness night caused by my tent being battered by strong winds. (the tent stayed up all night though – phew!)...
Jul 18, 2013 | Photos, Wisdom
It’s been a long cold winter in the UK but the summer has finally arrived. Good things come to those who wait. Sometimes you have to ride out the storm. But remember…no storm lasts forever : ) 
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