Sep 12, 2013 | Photos, Wisdom
I went on a camping holiday in Wales this summer. It started with traffic queues getting out of London, driving rain all the way there and a sleepness night caused by my tent being battered by strong winds. (the tent stayed up all night though – phew!)...
Jul 18, 2013 | Photos, Wisdom
It’s been a long cold winter in the UK but the summer has finally arrived. Good things come to those who wait. Sometimes you have to ride out the storm. But remember…no storm lasts forever : )
Jun 20, 2013 | Photos, Wisdom
The problems and negativity in your life can be your best teacher and an opportunity to build that mindful muscle. Rather than running away, hiding or pushing back when times get tough, just let out your sail and use what ever troubles you face as a force to drive you...
Jan 16, 2013 | Photos, Wisdom
“A human being is part of a whole, called by us the ‘Universe’ —a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is a kind of...
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