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Secret page..

Secret page..

It's amazing what we can find when we pause and look a little closer....welcome to my secret page. Are there more? Just in case you ever think it’s too late to change your path in life, here is a list of pretty much all the jobs I've had over the years with a scrap...

Secret page.

Secret page.

It's amazing what we can find when we look a little closer.....welcome to my secret page. Are there more? Here's the working progress of a new track. Enjoy 🙂

Insight Timer Live Schedule 2020

I'm so happy to be able to offer these live sessions on the wonderful Insight Timer App. These sessions are based on my own life lessons, insights and meditation practices that I've found the most healing and transformational in my own life. I hope these talks and...

Black Lives Matter

Black Lives Matter

I've been trying to come up with some words to speak about racism.  I am very aware of the colour of my skin as I write this and how this may be received. As a white male I'm sure I've been given a ticket to the front of society's invisible queue many times.  I've not...

My Peaceful Place | Track by track

On this 10 day adventure you’ll learn the basics of meditation and how it can help you to feel calmer and less worried about anything that life sends your way. This could be when you’re nervous about a school test or performance, when you’re upset about a friendship,...

My peaceful place update

My peaceful place update

Dear all, It's been a little while since I announced that I am creating a meditation audio course for children so I thought I'd do a little update.  As always, life takes its twists and turns and I was taken away from this project for a little while but today I begin...

Album Beginnings

Album Beginnings

First Artwork Sketch idea (before the amazing Josie Jo worked her magic!) Hello mindful travellers! This is just a quick post for anyone interested in how the tracks from my new album, Everyday Meditations, started out. Here's a few samples of the beginnings of 'Just...

Album Update

Album Update

Just another little update from South East London. I'm still busy finishing my new album. I have just three more tracks to finish the music for then I go off to the mastering studio to make them sparkle : ) The album is aimed at busy people who maybe don't have heaps...